3 Ways to Get Out of a Dating Rut

When you haven’t been on a date in a while it may feel like there is no hope for your dating life. If you want happily ever after, it usually starts with a date. Here are few tips to get you out of your dating rut. Identify Why First thing daters should do is figure […]

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Love Languages: Simple Right?!

Love languages, developed by Gary Chapman, are the different ways we give and receive love. There are 5 different love languages and most people have 1-2 that are dominant. While it would be great to receive all 5 of the love languages, every person has prominent languages that resonate with them more. The five love languages […]

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You Can’t Help Who You Love

Or can you? How many times have you heard a version of that very statement? No matter what words are used, the idea is the same: some cosmic force is behind your unhealthy or unsatisfying relationship or situationship. Now let me pause and say that not every person who believes in destiny or whatever you […]

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Staying in Love After the Butterflies Fade

New love is amazing. In the beginning, everything is great. You talk about everything, giggle at your own private jokes and can’t keep your hands off of each other. And then, without notice, you move from new love to long term relationship and things get a little tougher. All of a sudden, the nature of […]

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10 facts about Eboni

In therapy, the focus is always on my clients. I only share information about myself if it benefits the client. I know this does not stop people that work with me now, or may be thinking about working with me, from being curious about me outside of being a therapist. While a lot of this […]

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The Cost of Dating the Wrong Person!

Do a few red flags mean you should run? People often say say as soon as you see things that just don’t add up to what you’re looking for, you should immediately walk away. Rarely do you get to hear why that might be the right decision for you. Continuing to date someone that you […]

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1 Thing You Should Know Before Getting Married

If you search successful marriage or happy marriage in Google you will get pages and pages of tips and tricks to make your relationship better. Some of the information is helpful, but it can be overwhelming trying to make sure you kiss every day, have date nights, communicate effectively, manage your anger, etc. While it […]

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3 Ways to Rekindle Your Relationship after the Holidays

The holidays are over. No more gifts, family, returns, comfort food, etc… At least for a while. It can be difficult to recover from the holidays in your relationship. Holidays cause stress on couples that they have avoided throughout the year. Whether it is whose family you will spend each holiday, how much to spend […]

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18 New Year Resolutions for 2018

2017 was great for some, rough for others and just okay for most. Every New Year there is an air of optimism and people are craving to do better. Here are a list of 18 goals that can make 2018 your best year ever. Get Healthy Connect with more People Be Consistent and Reliable Forgive […]

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